A colleague is writing a book about menopause, and one chapter focuses on the cultural differences in how menopause and its symptoms are perceived and managed. If you are currently experiencing any stage of menopause, we would greatly appreciate it if you could complete the questionnaire. Your input will play a vital role in shaping thoughtful and supportive advice for women navigating this transformative phase of life.

Once the book has been released, you can find more information here about it and what we’ve learned. We thank you for your help!

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Brenda

Brenda Grate is a certified herbalist and holistic health coach who blends the wisdom of plant medicine with practical wellness guidance. Trained as a Practical Herbalist through Wild Rose College in Canada, she's also an artist and devoted lover of the outdoors.

With a passion for living well by being in balance with nature, Brenda believes all the medicine we need is available if we only know where to look. She's written four novels and is releasing her first herbal book in 2026. With over 20 years of writing experience, she brings a storyteller's touch to the world of herbs and holistic living.

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