A woman named Talia went to her doctor for a urinary tract infection, something most women have dealt with at …
Your Gut is Talking: Are You Listening?
Your Lungs Hold More Than Air
This post originally appeared as a guest blog on The Aging Games. Every winter the same pattern plays out. A …
Aligning Yourself With the Life You Want: Build the Runway So the Plane Can Land
What kind of a life do you want to live? Luxurious, easy, everything done for you? That kind of life …
Slow it Down, Baby!
What I discovered when I stopped spinning my wheels and slowed down. Do you ever wish you could just stop …
Why I Consider Knitting Self-Care
Knitting has a way of slowing everything down and resetting life for just a while. The world is loud and …
The War on Words: Will it End in Silence?
Originally posted on Medium.com on February 26, 2024 The world has declared war on words, and writers need to stand …
Replenish From Holiday Excess
I hope you had a lovely holiday season with family and friends. If you’re like most of us, you probably …
Fat Cats Fighting Over Scraps
Are you a fat cat fighting over scraps, or do you understand that there’s enough for everyone?
Do You Need More Energy?
Who isn’t looking for an energy boost these days? This can cause us to reach for things like coffee and …
What’s Love Got to Do With It?
Today my first guest appearance on Serious Laughs Podcast was released. I can’t tell you how excited I am to be a …