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Wildcrafting

Food is Condensed Sunlight: What Kind of Energy Are You Eating?

the golden light of umbria, italy
We are starving at the table. The first time Chad bit into a Greek tomato, his face changed. I watched it happen ...
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Rosemary’s Heart

rosemary in a mortar and pestle and essential oil
One of the best plants to begin your medicine garden with is rosemary. It has many uses in medicine and cooking, smells ...
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Don’t Wait Until You’re Sick

a woman sitting on the bed holding her stomach and head
Everything is normal until one day, it isn't. You wake up feeling strange, maybe dizzy or nauseous. You might have pain somewhere ...
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What is Herbalism and How Does it Work?

a wooden tray with herbs
What is herbalism, and why did I spend years learning about it? If you've read my story on the About page, you'll ...
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A Herbal Walk by the Sea

Waves washing onto Aegiali Beach, with a blue bay and mountains beyond.
There is nothing better in my mind than going for a walk along the sea in the morning. Even better is to ...
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