A woman named Talia went to her doctor for a urinary tract infection, something most women have dealt with at …
Your Gut is Talking: Are You Listening?

Healthy bodies and minds, naturally.

A woman named Talia went to her doctor for a urinary tract infection, something most women have dealt with at …

What kind of a life do you want to live? Luxurious, easy, everything done for you? That kind of life …

What I discovered when I stopped spinning my wheels and slowed down. Do you ever wish you could just stop …

Knitting has a way of slowing everything down and resetting life for just a while. The world is loud and …

Originally posted on Medium.com on February 26, 2024 The world has declared war on words, and writers need to stand …

Are you a fat cat fighting over scraps, or do you understand that there’s enough for everyone?

Today my first guest appearance on Serious Laughs Podcast was released. I can’t tell you how excited I am to be a …

Maybe what you fear is yourself. Many would-be writers have said, “I want to write, but I’m afraid.” What is …

This morning, I woke up and was given ten gold coins. They weren’t actual gold, but just as precious. They …

Life can sometimes feel like it demands more of us every day. Between the nonstop buzz of our phones, endless …