Who isn’t looking for an energy boost these days? This can cause us to reach for things like coffee and sugar, which will inevitably cause a crash a couple of hours later. We then reach …
Do You Need More Energy?
menopause
Menopause Questionnaire
A colleague is writing a book about menopause, and one chapter focuses on the cultural differences in how menopause and its symptoms are perceived and managed. If you are currently experiencing any stage of menopause, …