herbal medicine

Your Gut is Talking: Are You Listening?

A woman named Talia went to her doctor for a urinary tract infection, something most women have dealt with at …

This post originally appeared as a guest blog on The Aging Games. Every winter the same pattern plays out. A …

I hope you had a lovely holiday season with family and friends. If you’re like most of us, you probably …

Who isn’t looking for an energy boost these days? This can cause us to reach for things like coffee and …

I live in a country where it’s difficult to avoid the sun. We’ve been told for at least several generations …

Do you feel like you are constantly battling fatigue? If so, you’re not alone. This is one of the main …

One of the best plants to begin your medicine garden with is rosemary. It has many uses in medicine and …

Everything is normal until one day, it isn’t. You wake up feeling strange, maybe dizzy or nauseous. You might have …

Do you use cayenne pepper in your cooking? Did you know it’s one of nature’s most powerful medicines? It’s also …

What is herbalism, and why did I spend years learning about it? If you’ve read my story on the About …