Stories of plants, remedies, and life on the Mani peninsula.
- Your Gut is Talking: Are You Listening?
A woman named Talia went to her doctor for a urinary tract infection, something most women have dealt with at … - Your Lungs Hold More Than Air
This post originally appeared as a guest blog on The Aging Games. Every winter the same pattern plays out. A … - Aligning Yourself With the Life You Want: Build the Runway So the Plane Can Land
What kind of a life do you want to live? Luxurious, easy, everything done for you? That kind of life … - Slow it Down, Baby!
What I discovered when I stopped spinning my wheels and slowed down. Do you ever wish you could just stop … - Why I Consider Knitting Self-Care
Knitting has a way of slowing everything down and resetting life for just a while. The world is loud and … - The War on Words: Will it End in Silence?
Originally posted on Medium.com on February 26, 2024 The world has declared war on words, and writers need to stand … - Replenish From Holiday Excess
I hope you had a lovely holiday season with family and friends. If you’re like most of us, you probably … - Fat Cats Fighting Over Scraps
Are you a fat cat fighting over scraps, or do you understand that there’s enough for everyone? - Do You Need More Energy?
Who isn’t looking for an energy boost these days? This can cause us to reach for things like coffee and … - What’s Love Got to Do With It?
Today my first guest appearance on Serious Laughs Podcast was released. I can’t tell you how excited I am to be a … - Fear is a Creativity Killer
Maybe what you fear is yourself. Many would-be writers have said, “I want to write, but I’m afraid.” What is … - Spending Your Daily Gold: A Manifesto of Authentic Living
This morning, I woke up and was given ten gold coins. They weren’t actual gold, but just as precious. They … - Feeling Anxious? Here are Some Simple Solutions
Life can sometimes feel like it demands more of us every day. Between the nonstop buzz of our phones, endless … - Is the Sun Bad for You?
I live in a country where it’s difficult to avoid the sun. We’ve been told for at least several generations … - How to Beat Fatigue
Do you feel like you are constantly battling fatigue? If so, you’re not alone. This is one of the main … - Know Your Worth
Originally published on Medium on May 16, 2024 Just as I have no responsibility for other people’s reactions to things, … - Happy Blue Supermoon
Tonight is the full (sturgeon) moon, and it also happens to be a supermoon and a blue moon, which makes … - Rosemary’s Heart
One of the best plants to begin your medicine garden with is rosemary. It has many uses in medicine and …