Do you use cayenne pepper in your cooking? Did you know it’s one of nature’s most powerful medicines? It’s also …
Natural Healing with Cayenne: Practical Uses and Herbal Wisdom
Being Still
It has been difficult for me to be still. I am laid back and primarily easy-going, but being still used …
What is Herbalism and How Does it Work?
What is herbalism, and why did I spend years learning about it? If you’ve read my story on the About …
What’s in Your Basket?
There once was a girl who had more kindness in her soul than ten people. She loved giving things away. …
Walking on Broken Glass
When I was younger I used to struggle and get frustrated when I would write. I could hear the perfect …
Kittens, Kittens, and More Kittens …
Anyone who has been to Greece knows about the cats. There are cats everywhere. Everywhere. Some are ragged and starving, …
No Gas in the Tank
There are days when I wake up raring to go, filled with plans and ready to put them into action. …
Perception is Not Reality
Originally published on Medium on January 29, 2024 The mark of a mature, open-minded, thinking adult is the understanding that …
A Mother’s Hug
Whenever I or a patient are in need of healing from a cold or flu, this is my go to. …
A Herbal Walk by the Sea
There is nothing better in my mind than going for a walk along the sea in the morning. Even better …
