What I discovered when I stopped spinning my wheels and slowed down. Do you ever wish you could just stop the train of life and get off for a while? Not permanently, just take a …
Slow it Down, Baby!
time out
Why I Consider Knitting Self-Care
Knitting has a way of slowing everything down and resetting life for just a while. The world is loud and overwhelming much of the time. By the time you get home from work, after having …
Feeling Anxious? Here are Some Simple Solutions
Life can sometimes feel like it demands more of us every day. Between the nonstop buzz of our phones, endless to-do lists, and just the general busyness of everything, it’s easy to feel overwhelmed and …
How to Beat Fatigue
Do you feel like you are constantly battling fatigue? If so, you’re not alone. This is one of the main complaints I hear when I set up a consultation with someone. They want to know …
Happy Blue Supermoon
Tonight is the full (sturgeon) moon, and it also happens to be a supermoon and a blue moon, which makes it a rare blue supermoon. That makes it pretty special, and it should be quite …
No Gas in the Tank
There are days when I wake up raring to go, filled with plans and ready to put them into action. And then there are days, like today when I feel like I’m out of gas. …
A Herbal Walk by the Sea
There is nothing better in my mind than going for a walk along the sea in the morning. Even better is to do this while collecting herbs. The sea sparkled before me, and the sun …