Knitting has a way of slowing everything down and resetting life for just a while. The world is loud and overwhelming much of the time. By the time you get home from work, after having …
Why I Consider Knitting Self-Care
time out
Feeling Anxious? Here are Some Simple Solutions
Life can sometimes feel like it demands more of us every day. Between the nonstop buzz of our phones, endless to-do lists, and just the general busyness of everything, it’s easy to feel overwhelmed and …
How to Beat Fatigue
Do you feel like you are constantly battling fatigue? If so, you’re not alone. This is one of the main complaints I hear when I set up a consultation with someone. They want to know …
Happy Blue Supermoon
Tonight is the full (sturgeon) moon, and it also happens to be a supermoon and a blue moon, which makes it a rare blue supermoon. That makes it pretty special, and it should be quite …
No Gas in the Tank
There are days when I wake up raring to go, filled with plans and ready to put them into action. And then there are days, like today when I feel like I’m out of gas. …
A Herbal Walk by the Sea
There is nothing better in my mind than going for a walk along the sea in the morning. Even better is to do this while collecting herbs. The sea sparkled before me, and the sun …