Originally published on Medium on January 29, 2024 The mark of a mature, open-minded, thinking adult is the understanding that perception is not necessarily reality. You can step back from a situation and understand that …
Perception is Not Reality
A Mother’s Hug
Whenever I or a patient are in need of healing from a cold or flu, this is my go to. I will often give other remedies, such as oregano oil, to combat the virus, but …
A Herbal Walk
There is nothing better in my mind than going for a walk along the sea in the morning. Even better is to do this while collecting herbs. The sea sparkled before me, and the sun …