There are days when I wake up raring to go, filled with plans and ready to put them into action. And then there are days, like today when I feel like I’m out of gas. Those days never happen when I have all my work …
No Gas in the Tank

Healthy bodies and minds, naturally.

There are days when I wake up raring to go, filled with plans and ready to put them into action. And then there are days, like today when I feel like I’m out of gas. Those days never happen when I have all my work …

Whenever I or a patient are in need of healing from a cold or flu, this is my go to. I will often give other remedies, such as oregano oil, to combat the virus, but for general healing and comfort, nothing beats this. I call …

There is nothing better in my mind than going for a walk along the sea in the morning. Even better is to do this while collecting herbs. The sea sparkled before me, and the sun warmed my head while herbs beckoned me closer. It is …