Healthy bodies and minds, naturally.
Do you use cayenne pepper in your cooking? Did you know it’s one of nature’s most powerful medicines? It’s also one of my favorites. My husband and I consume cayenne, if not daily, then weekly. …
What is herbalism, and why did I spend years learning about it? If you’ve read my story on the About page, you’ll know that I had a health crisis that I solved with only natural …
Whenever I or a patient are in need of healing from a cold or flu, this is my go to. I will often give other remedies, such as oregano oil, to combat the virus, but …