Healthy bodies and minds, naturally.
Tonight is the full (sturgeon) moon, and it also happens to be a supermoon and a blue moon, which makes it a rare blue supermoon. That makes it pretty special, and it should be quite bright in the night sky. I’ve noticed over the last …
One of the best plants to begin your medicine garden with is rosemary. It has many uses in medicine and cooking, smells lovely, attracts bees, and is easy to grow, depending on where you live. I always have rosemary in my apothecary. This plant’s medicine …
Do you use cayenne pepper in your cooking? Did you know it’s one of nature’s most powerful medicines? It’s also one of my favorites. My husband and I consume cayenne, if not daily, then weekly. It depends on the time of year; of course, we …