Work With Me
Herbal consultations in the Mani and online.
How I work
Most people who come to me have already done the work. They’ve tried the supplements, cut out the foods and followed different health advice, and still struggle with their health. For some, medication has fixed one problem and then created other issues.
I look at the whole person rather than a single symptom: your history, how you sleep, what you eat and how you eat it, what your days look like and what you’re carrying. One symptom, such as a constant headache, can mean something different in each body. That’s why a health history and a guided plan are vital, because everyone’s history is unique.
I trained as an herbalist and as a holistic health coach, so a consultation with me is coaching as much as plant medicine. Herbs are part of the work, and food, rest, and daily habits carry the rest of it.
I create a plan for you and your life: the herbs I recommend and how to take them, the changes to food and routine that make sense for the way you live, and what to watch for as things change.
If the issues are beyond my scope, I will tell you and suggest an alternative plan or recommendation. But the most important person in this whole plan is you. I will help you learn to listen to your body and provide what it needs to give you the healthiest, most active life possible.
Consultation options
Initial Consultation
Follow-Up Consultation
Free Discovery Call
What to expect
The intake form. When you book an Initial Consultation, you’ll fill in a detailed intake form covering your health history, medications and supplements, diet, digestion, sleep, stress and movement. Take your time with it; the more you tell me, the more useful our session will be.
My preparation. I read your intake before we meet, so we spend our time on your situation instead of the basics.
Your consultation report. After an Initial Consultation, I send you a written report with my recommendations: the herbs, how to take them, and the changes to food and routine we discussed.
Follow-ups. Returning clients give me an update on what has changed since our last consultation instead of completing the full intake again.
In person or online. I see clients locally in the Mani, Greece, and online through Zoom. Online sessions can be recorded when that’s helpful, so you have the details to listen back to later.
What clients say
Book your consultation
Questions before you book? Send me a message and I’ll get back to you.
I also teach in person in the Mani. See upcoming events.