This morning, I woke up and was given ten gold coins. They weren’t actual gold, but just as precious. They were the minutes and hours I got to spend today. Would I waste them, or …
Spending Your Daily Gold: A Manifesto of Authentic Living
sickness
How to Beat Fatigue
Do you feel like you are constantly battling fatigue? If so, you’re not alone. This is one of the main complaints I hear when I set up a consultation with someone. They want to know …
Don’t Wait Until You’re Sick
Everything is normal until one day, it isn’t. You wake up feeling strange, maybe dizzy or nauseous. You might have pain somewhere you never have before. Fear comes over you because who isn’t afraid of …
Natural Healing with Cayenne: Practical Uses and Herbal Wisdom
Do you use cayenne pepper in your cooking? Did you know it’s one of nature’s most powerful medicines? It’s also one of my favorites. My husband and I consume cayenne, if not daily, then weekly. …
What is Herbalism?
What is herbalism, and why did I spend years learning about it? If you’ve read my story on the About page, you’ll know that I had a health crisis that I solved with only natural …
A Mother’s Hug
Whenever I or a patient are in need of healing from a cold or flu, this is my go to. I will often give other remedies, such as oregano oil, to combat the virus, but …