Healthy bodies and minds, naturally.
We are starving at the table. The first time Chad bit into a Greek tomato, his face changed. I watched it happen across the kitchen table. This man who had spent his whole life avoiding tomatoes, picking them off burgers and pushing them to the …
What kind of a life do you want to live? Luxurious, easy, everything done for you? That kind of life usually requires a lot of money, and for most people, it’s not a realistic goal. I’m not judging it. I just believe that life is …
Knitting has a way of slowing everything down and resetting life for just a while. The world is loud and overwhelming much of the time. By the time you get home from work, after having stopped off for groceries, you’re ready for bed. But you …
Originally posted on Medium.com on February 26, 2024 The world has declared war on words, and writers need to stand against it. Where does it stop? Will there even be any words left if we allow this “newspeak” to continue? I have written about words …
Today my first guest appearance on Serious Laughs Podcast was released. I can’t tell you how excited I am to be a guest of the amazing ladies who run this hilarious, hard-hitting podcast. Thank you, Sheri and Molly! I know you’ll love it too! I met Sheri through Medium.com …
Maybe what you fear is yourself. Many would-be writers have said, “I want to write, but I’m afraid.” What is it about these words that are so terrifying? These are my thoughts on the topic, coming from a writer and author who completely understands the …
This morning, I woke up and was given ten gold coins. They weren’t actual gold, but just as precious. They were the minutes and hours I got to spend today. Would I waste them, or would I spend them wisely? Like money that slips through …
I live in a country where it’s difficult to avoid the sun. We’ve been told for at least several generations now that the sun is bad for us and that we should avoid it or use sunscreen to protect our skin. How is it that …
Do you feel like you are constantly battling fatigue? If so, you’re not alone. This is one of the main complaints I hear when I set up a consultation with someone. They want to know how to increase their energy. I remember always being tired …
Originally published on Medium on May 16, 2024 Just as I have no responsibility for other people’s reactions to things, I have no responsibility for how they feel about me. This may seem obvious to most of you, but some of you will understand how …