Do you feel like you are always tired? If so, you’re not alone. This is one of the main complaints I hear when I set up a consultation with someone. They want to know how …
How to Beat Fatigue
boundaries
Know Your Worth
Originally published on Medium on May 16, 2024 Just as I have no responsibility for other people’s reactions to things, I have no responsibility for how they feel about me. This may seem obvious to …
Being Still
It has been difficult for me to be still. I am laid back and primarily easy-going, but being still used to be difficult. Several years ago, I began meditating in earnest. I wanted to learn …
What’s in Your Basket?
There once was a girl who had more kindness in her soul than ten people. She loved giving things away. It was like she carried a basket of apples, and she gave one to everyone …